Week Five: High-Energy Food

The American Red Cross brochure suggests a 3-day supply of items that require no refrigeration, preparation or cooking, and little or no additional water.  Include a selection of the following in your Home Emergency Kit:

     * Peanut butter and crackers

     * Jelly

     * Granola bars

     * Trail mix

     * Comfort foods: cookies, hard candy, sweetened cereals, lollipops

    

You won't need to date these items.  But you will consume them in 6 months when you restock, so be sure to purchase what you and the family like to eat.